Muffin In A Minute
Here are the ingredients you'll need:
1/4 Cup Ground Flax
1/2tsp. Baking Powder
1 tsp. Cinnamon
1 tsp. Butter
1 pkt. Splenda or ?
A Mug and a wee bit of Oil.
|I forgot to put the Splenda in the snap! Oops!|
1. Put a tiny bit of oil into the mug and use a paper towel to swish it all around. I do this just to make sure my muffin slides out easily.
2. Add all the dry ingredients to the mug and stir with a fork. You can add loose Splenda or any other sugar substitute instead of the packaged kind. You can also add more sweetener if you prefer it sweeter.
3.Add the egg and the butter and stir well with the fork.
4.Microwave 1 minute or more (mine works best at 1 minute and 20 seconds, but it will depend on your microwave).
5. Turn mug upside down onto a plate. It should slip out easily.
6. Cut in half, butter and enjoy! Of course, you can add jam or jelly if you aren't dieting.
This contains just 3 grams of carbs.
I hope you'll try this recipe. Easy and fast!